所有考試
·
English
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Band 5 to 8

IELTS 聽力測驗該怎麼準備?

IELTS 聽力測驗每段錄音只播放一次,而且會用到多種英文口音。大多數人的目標大約落在 6 到 7 分。

免費準備的最佳方法,就是大量聽符合你程度的真實英文。下面的免費影片包依難度從易到難分組,讓你能從自己的程度開始,一路往上練。

由專家精選並審核

Asiya Miart
Asiya Miart

FasTrack IELTS 創辦人 · YouTube 訂閱數超過 200 萬

這個頁面的聽力建議來自 Asiya,她是 FasTrack IELTS 的創辦人。她來自哈薩克,曾為了到英國讀書親自應考 IELTS,現在帶領一支由 IELTS 專家和前考官組成的全球團隊,用有系統、重實務的準備方法,幫助考生不必花好幾個月試錯,就能拿到 7 分以上。下面的影片包是她親自挑選的。

來自 IELTS 教練的建議

該怎麼用短影音練習 IELTS 聽力?

大多數 IELTS 聽力建議都差不多:做劍橋歷屆試題、聽 Podcast、看英文電影。這些都有用,但很難持續下去。一整份完整試題要花很長時間,Podcast 可能又長又難,很多人一開始很有動力,幾天後就放棄了。

短影音比較容易堅持下去。你可能本來每天就會看 TikTok、Instagram 連續短片或 YouTube 短影音。差別只在於,你是在滑手機,還是在訓練耳朵。

短片段能讓你一小塊一小塊地聽到真實英文。這對 IELTS 很有幫助,因為考題很少直接用題目上的字,你必須聽懂意思才行。

透過短片段,你可以練習聽出考試裡經常需要抓到的重點:

主旨

說話者的意見

原因與例子

轉折,說話者先鋪陳一個想法,再把它反轉過來

真實語言裡的小小修正,像是「其實」或「抱歉,我是說」

同一個意思用不同的說法表達

連音與快速語速

每支影片可以分幾輪來練習:

1

先不看字幕看一次,找出主旨是什麼。

2

再看一次,找出說話者對這件事的看法。

3

再看一次,留意原因、例子,還有任何修正的地方。

4

查一下新的單字或片語。

5

大聲說出一句你覺得有用的句子。

把一支短片認真學好,比隨便看過二十支更有效。挑選那些你差不多能聽懂、但還有點挑戰的影片。太簡單學不到東西,太難就只能用猜的。下面的影片依級距、程度和語速分組,讓你能從接近自己程度的地方開始,一路往上練。

短影片沒辦法取代完整的 IELTS 測驗。有些東西只有正式考試才教得到,你還是需要真正的模擬試題來練習:在每個部分開始前先讀題目、把答案拼對,還有留意字數限制。不過這些片段是每天訓練聽力的簡單方法。每一支都是我親自挑選的,讓你聽到程度和語速剛好的真實英文。

為什麼是這個程度

大家為什麼要考 IELTS?

很多人考 IELTS 是為了:

申請大學(許多科系接受 5.5 分,最競爭的科系要求高出許多)

部分英語系國家的工作或移民簽證,門檻落差很大

專業執業登記,例如護理師和醫師

我需要幾分?

真實的分數門檻

你需要考到多高分,完全取決於你為什麼要考 IELTS。跟很多人裱框掛在牆上的證書不一樣,IELTS 成績兩年後就會過期,所以大家通常是為了具體的目標才去考。大多數大學科系接受 5.5 到 6.5 分左右,但實際範圍其實差很多:

技術移民簽證(加拿大)

例如長途貨車司機(CLB 5)

~5 分

大學申請,最競爭的科系(美國)

哥倫比亞大學新聞學院

8.0 分

護理師登記(英國)

Nursing & Midwifery Council

7.0 (6.5 writing) 分

醫師登記(英國)

General Medical Council

7.5 (7.0 each) 分

技術移民(澳洲)

Competent / Proficient / Superior English

6.0 / 7.0 / 8.0 分

Express Entry(加拿大)

最低門檻(CLB 7)與具競爭力(CLB 9)

6.0 → 8.0 分

各項要求經常變動,也因科系和簽證類別而異。請務必在官方網站確認最新數字,再作為依據。

免費 · 100 支影片 · 6 小時48 分鐘

你的免費 IELTS 聽力練習包

這裡有 100 支母語人士拍攝的短片,依難度由易到難分組,讓你能從自己的程度開始,一路往上練。影片的語速接近考試(每分鐘大約 190 個字)。影片裡有多種英文口音,跟考試一樣。大多數用字都落在English最常用的 96% 詞彙裡,符合考試使用的語言。全部加起來大約有 6 小時48 分鐘 的聽力練習,專為 IELTS 準備。以下影片全部都能免費觀看。

影片包裡有什麼 · 100 支影片,分成 3 個級距

Band 5-6

Build your base

35 支影片

查看這個程度的所有 10,420 支英文影片
Band 6-6.5

Most university targets

34 支影片

查看這個程度的所有 7,114 支英文影片
Band 7+

Stretch for top scores

31 支影片

查看這個程度的所有 1,408 支英文影片

下面是全部 100 支影片,依級距從 Band 5-6 到 Band 7+ 分組,讓你能從自己的程度開始,一路往上練。

Band 5-6

Build your base

Everything I Ate At Queen Victoria Market Melbourne

biteswithlily

5-6 分
Australian
較快語速

你會練到什麼

This is a fast Australian food vlog where someone describes each thing they ate using lots of taste and texture words. You will practice everyday food vocabulary, past-tense storytelling, and a few phrasal verbs and set phrases like "last but not least" at a quick speaking pace.

你會聽到什麼

hot jam doughnuts, which were 5 for $10 - non-defining relative clause · 5.5 分

crispy, and sugary on the outside, and fluffy and springy on the inside - sensory adjective chain · 5 分

Korean Street Food Tour At Gwangjang Market

biteswithlily

5-6.5 分
Australian
日常語速

你會練到什麼

A fast, chatty Korean street-food vlog where you practice everyday food and texture words (chewy, fluffy, crispy, greasy) and short opinion sentences, like an IELTS Part 2 talk about food you enjoy.

你會聽到什麼

It has the perfect amount of fermentation - semi-technical abstract noun · 6.5 分

It's very gelatinous - less-common descriptive adjective · 6.5 分

Why Some People Feel The Cold More

BBC Learning English

5.5-6 分
British
日常語速

你會練到什麼

This is a BBC science explainer about why people feel cold differently. You will hear clear British speech at a normal pace that teaches useful phrases like "first and foremost" and "yes and no", plus words about coping with cold. It feels like an IELTS Part 3 study discussion.

你會聽到什麼

first and foremost, I would say - fixed phrase / linker for emphasis · 6 分

more tolerant perhaps than females - less-common adjective + comparative · 6 分

Making Squeaky-Fresh Cheese Curds At Clock Shadow Creamery

TMJ4 News

5.5-6.5 分
North American
日常語速

你會練到什麼

A fast North American news piece about how cheese curds are made. You will practice listening to a process being described, including passive forms like "have been milled, salted, and bagged" and some food-trade words at a quick 190-words-a-minute pace.

你會聽到什麼

the cheese curds have been milled, salted, and bagged - present perfect passive (chained verbs) · 6 分

the flexibility to accommodate different styles - semi-abstract noun phrase · 6.5 分

Grizzly bears hunting salmon at the waterfall

BBC Earth

5.5-6.5 分
British
日常語速

你會練到什麼

This BBC nature clip is spoken at a normal pace in a clear British voice about a real, easy-to-picture scene (bears catching fish). The topic is concrete, but the narrator uses idioms like "the end of the road" and "go for it" and longer sentences with words like "the longer... the weaker," so it is good practice for everyday storytelling language, similar to a talk in IELTS Listening Part 2.

你會聽到什麼

The longer the salmon take over their journey upstream, the weaker they become - correlative comparative structure (the more... the more...) · 6.5 分

This mother bear has been waiting months for this moment - present perfect continuous for duration · 6 分

King And Queen Experience Irish Culture In Belfast

7NEWS Australia

5.5-6.5 分
Australian
日常語速

你會練到什麼

This is a short, fast Australian news clip about a royal visit. You can practice news-style sentences that leave out words and pack ideas into -ing phrases, plus the idiom "the luck of the Irish" and some less-common words like "festivities" and "distillers".

你會聽到什麼

it must be the luck of the Irish - idiom + modal of deduction · 6.5 分

the pair joining in on the festivities - participial phrase + phrasal verb 'join in' · 6 分

Living Full-Time In A New Zealand Bus Home

Tiny Home Tours

5.5-6.5 分
New Zealand
較快語速

你會練到什麼

A fast, everyday New Zealand monologue about the cost and size of a bus home. You will practice numbers and prices, one passive ("has to be done by a certified engineer"), and the idiom "I never say never", useful for IELTS Part 1 style personal-experience listening at a quick pace.

你會聽到什麼

which has to be done by a certified engineer - passive with obligation modal · 6 分

coming up on one year - idiomatic time phrase · 5.5 分

Asking Strangers In York What They’re Doing Today

Easy Languages

5.5-6.5 分
British
較快語速

你會練到什麼

This is a fast street interview where people say what they are doing today, so you practice the present continuous (\"I'm delivering parcels\") and everyday phrases at a quick British speaking pace, much like IELTS Listening Part 1.

你會聽到什麼

I'm just trying to build up my clientele - phrasal verb + less-common noun · 6 分

I've been on placement for ten weeks on York Hospital - present perfect for duration · 6 分

How To Become A Formula 1 Mechanic

WIRED

5.5-6.5 分
British
較快語速

你會練到什麼

A British mechanic explains, very fast, how to get a job in Formula 1. The words are everyday but he uses lots of informal phrasal verbs like "get yourself seen" and "drop them some emails", so it is good practice for catching casual career advice spoken at high speed.

你會聽到什麼

Get yourself noticed out there - reflexive phrasal expression / informal idiom · 6 分

You've dabbled with bicycles when you were a kid - less-common verb 'dabble' + present perfect · 6.5 分

Exploring a classic car junkyard taken over by nature

AP Archive

5.5-6.5 分
North American
日常語速

你會練到什麼

This clip is a relaxed real-life interview where a man talks about an old car junkyard and his memories. You will practice everyday spoken English at a natural speed, with phrasal verbs like "took over" and casual, non-standard grammar you hear in real conversation. It feels like an IELTS Part 2 personal story.

你會聽到什麼

nature took over it - phrasal verb · 6 分

the trees come through the hoods and doors - connected fast speech / non-standard grammar · 6 分

Rescued Dog Gets His First Toy Shopping Spree

The Dodo

5.5-6.5 分
North American
日常語速

你會練到什麼

This is an everyday animal-rescue story told at a fairly quick natural speed, like an IELTS Part 2 talk. It is good for practising natural phrasal verbs and idioms such as "in really bad shape" and "his personality started to come out", plus following a clear story that builds to a bigger point.

你會聽到什麼

in really bad shape - idiom · 6 分

his personality started to come out - phrasal verb · 5.5 分

Why We Love Malaysian Grocery Stores

TRAVELiving: Noelle and Jonathan's Life Adventures

5.5-6.5 分
North American
日常語速

你會練到什麼

A fast, friendly travel vlog about grocery shopping in Malaysia. You practice everyday food and shopping words plus some phrasal verbs like "get rid of" and "checking out," and you hear quick natural speech at near-190 words a minute.

你會聽到什麼

if you got rid of all your stuff and traveled - phrasal verb + conditional · 6 分

The grocery stores are conveniently located - passive voice · 6 分

Dads Learn Daughters’ Hairstyles Over Pints At The Pub

7NEWS Australia

5.5-6.5 分
Australian
較快語速

你會練到什麼

This is a fast Australian news clip about dads learning to do their daughters' hair at a pub. The topic is everyday, but it is spoken quickly with idioms like "take the load off" and "giving it a good go," so it is good practice for catching natural, informal speech at speed.

你會聽到什麼

wanting their partners to take the load off of them - idiom / phrasal expression · 6 分

they are giving it a really good go - informal idiom (connected speech) · 5.5 分

Rescuing A Deer Trapped In A Roadside Fence

The Dodo

5.5-6.5 分
British
較快語速

你會練到什麼

This is a fast-spoken animal-rescue story where you practice everyday narration plus a few less-common words like 'sedate', 'superficial' and 'fractures', and phrasal verbs like 'trot off' and 'wiggle through'. It feels like an IELTS Part 2/3 talk, and the quick British speech is good training for catching connected speech.

你會聽到什麼

we were really left with no alternative - fixed expression / near-passive idiom · 6 分

The wounding was only superficial - less-common precise adjective · 6.5 分

Overcoming Fear Of Mistakes When Speaking English

BBC Learning English

5.5-6.5 分
British
日常語速

你會練到什麼

This BBC clip talks about the fear of making mistakes in English, using clear everyday language plus a few feeling and personality words like 'judgment', 'perfectionism' and 'anxious'. It is spoken at a normal pace with simple if-sentences and advice, much like an IELTS Part 3 discussion on learning.

你會聽到什麼

It can come from the fear of judgment - abstract noun phrase · 6 分

aspects of your personality, particularly perfectionism - lower-frequency abstract vocabulary · 6.5 分

Weight Loss Drugs Explained In Six Minutes

BBC Learning English

5.5-6.5 分
British
日常語速

你會練到什麼

This clip lets you practise health and science words like hormones, side effect and self-esteem, plus a useful idiom ('an angel on one shoulder'). The speakers talk at a normal-to-fast British pace and explain each new word, so it is like an IELTS Part 3 discussion that also teaches vocabulary.

你會聽到什麼

modified versions of natural hormones which make us feel full when released into the body - relative clause + passive ('when released') · 6.5 分

an angel on one shoulder and a devil on the other - idiom for a personal dilemma · 6 分

Korean beef brisket feast in Seoul

biteswithlily

5.5-6.5 分
Australian
較快語速

你會練到什麼

A fast Australian food vlog about a Korean beef dinner. The topic is easy (eating out), but the speaker talks very quickly and uses lots of food and cooking words, plus phrases like "on fire" and "pick and choose," so you get good practice following fast, descriptive everyday speech.

你會聽到什麼

This dinner was on fire - idiom (figurative) · 6 分

were flame torched, and then the beef fat was used to saute - passive voice chain · 6 分

Everything I Ate At The Sydney Easter Show

biteswithlily

5.5-6.5 分
Australian
較快語速

你會練到什麼

A fast Australian food vlog where the speaker describes and rates lots of dishes. Great for practising food adjectives (tender, plump, bland, fluffy) and casual idioms like "strap in" and "a pick me up" at natural, quick speaking speed.

你會聽到什麼

Strap in because there's a lot of food - idiom / phrasal verb · 6 分

It was topped with pulled barbecue brisket - passive voice + low-frequency food noun · 6 分

American Idol homecoming for Pensacola singer Keyla Richardson

WEAR Channel 3 News

5.5-6.5 分
North American
日常語速

你會練到什麼

This is a fast local TV news report, so you practice following natural, quick American speech and picking out facts about a person and an event. It is good for catching everyday idioms and phrasal verbs like "took off" and "keeps her grounded".

你會聽到什麼

it's not just her faith that keeps her grounded - idiom · 6.5 分

it took off from there and she's been singing ever since - phrasal verb + present perfect · 6 分

Last-Minute Mother’s Day Tech Gift Ideas

9NEWS

5.5-6.5 分
North American
日常語速

你會練到什麼

This is a fairly quick American news clip about gift ideas, so you practice everyday shopping words, useful phrasal verbs like "step away" and "work out", and common idioms like "stress buster" and "quality time". It feels like an IELTS Part 2 talk at a natural speaking speed.

你會聽到什麼

the strong women who've navigated so many challenges - present perfect + relative clause · 6 分

a great stress buster for mom - idiom/collocation · 6 分

Adopting The Longest-Resident Senior Dog From A Shelter

GeoBeats Animals

5.5-6.5 分
North American
較快語速

你會練到什麼

A fast, emotional interview about adopting an old shelter dog, good for practising everyday phrasal verbs and idioms (like "our hearts melted" or "getting passed over") inside quick, natural connected speech, similar to the spoken discussions in IELTS Listening Parts 2-3.

你會聽到什麼

our hearts kind of melted - idiom (emotional) · 6 分

she just got getting passed over - phrasal verb (passive sense) · 6 分

Young Aussie climber reaches the summit of Mount Everest

7NEWS Australia

5.5-6.5 分
Australian
日常語速

你會練到什麼

This is a short news report about a teenager climbing Mount Everest. You will practise everyday news English at normal speed, including useful idioms like "on top of the world" and "get a tear in your eye," plus phrasal verbs like "turn back." It feels like IELTS Listening Part 2, a short talk on a real-life event.

你會聽到什麼

right now on top of the world - idiom (literal + figurative pun) · 6 分

having become the youngest Australian to summit - perfect participle clause (subordination) · 6.5 分

Why We Built A Tiny House In New Zealand

Tiny Home Tours

5.5-6.5 分
New Zealand
較快語速

你會練到什麼

This is a fast, real-life monologue about why someone built a tiny house. You practise everyday housing words plus a few bigger ideas like 'financial freedom' and 'justify', and you train your ear on quick New Zealand speech with false starts, a bit like an IELTS Part 2 talk.

你會聽到什麼

I cannot find a way to justify to put myself in so much debt - semi-abstract reasoning + the verb 'justify' · 6 分

The main reason that we did that is financial freedom - abstract noun phrase 'financial freedom' · 6 分

Asian Festival Chaos: Overpriced, Overcrowded, And Frustrating

WMAR-2 News

5.5-6.5 分
North American
日常語速

你會練到什麼

This is a local news report about a chaotic food festival, spoken at a normal pace in a familiar North American accent. You will practice everyday opinion language plus useful idioms like "bumper to bumper" and "shift the blame," and a more formal apology from the organizers, much like an IELTS Part 2 or 3 talk.

你會聽到什麼

the all out bumper to bumper traffic on 70 - idiom (bumper to bumper) · 6 分

trying to shift the blame off of themselves and not taking accountability - abstract nouns + idiom (shift the blame) · 6.5 分

Quentin Blake On Becoming An Illustrator

Teacher Gina

5.5-6.5 分
British
日常語速

你會練到什麼

This is a real British interview where the artist talks about his career and creative choices, so you practice following natural fast speech with phrasal verbs like "work out" and "go back to", conditionals, and lots of false starts and self-corrections. It feels like an IELTS Part 2-3 spoken section.

你會聽到什麼

those are two overlapping categories - semi-abstract noun phrase · 6.5 分

if it's not working out, then I'll go back to teaching - conditional + phrasal verbs · 6 分

How Van Life Helped Me Find My True Self

Tiny Home Tours

5.5-6.5 分
North American
較快語速

你會練到什麼

A fast personal story about how living in a van helped someone understand themselves. You will practice everyday speech plus reflective words about feelings and identity, like the idiom "tied down" and the verb "pivoted". It is spoken quickly, like an IELTS Part 2 talk.

你會聽到什麼

I don't wanna be tied down to a piece of land - idiom (phrasal/figurative) · 6 分

there was this deep inquiry of why were parts of my life not feeling peaceful - semi-abstract noun phrase + embedded question · 6.5 分

King and Queen Celebrate Irish Culture in Northern Ireland

7NEWS Australia

6-6.5 分
Australian
日常語速

你會練到什麼

This is a short Australian news report about a royal visit to a music festival, so you can practice news vocabulary like "festivities," "the royal pair," and the idiom "a tipple or two," plus longer phrases describing a place and an event.

你會聽到什麼

joining in on the festivities of the upcoming festival - phrasal verb + less-common noun · 6 分

the senior royals enjoyed a tibble or two - idiom / informal expression · 6.5 分

How Journalists Find And Gather News Today

BBC My World

6-6.5 分
British
日常語速

你會練到什麼

This BBC explainer walks you through how journalists gather news at a normal speaking speed. You will practice topic words about media (sources, correspondents, eyewitnesses) and useful phrasal verbs like "dig deeper" and "find out", plus sentences that explain a process and how things have changed over time. It feels like an IELTS Part 4 short talk but at an easier, everyday level.

你會聽到什麼

the thing that fuels many journalists is a sense of curiosity - abstract noun + metaphorical verb · 6.5 分

That's what drives them to dig deeper and uncover critical details - phrasal verb / collocation · 6 分

Working From Home Trends Across Australia

7NEWS Australia

6-6.5 分
Australian
日常語速

你會練到什麼

This Australian news clip lets you practise work and office vocabulary, trend words like "on the rise" and "come down", and useful phrasal verbs such as "flocking to" and "slacking off", all at a normal news speed.

你會聽到什麼

job hunters are flocking to remote roles - idiomatic phrasal/collocation · 6.5 分

we saw a massive peak in work from home offerings, and it has since come down - trend language + present perfect · 6 分

Cycling a sewing machine to stitch street portraits

BBC

6-6.5 分
British
較快語速

你會練到什麼

A fast British interview where an artist talks about her work and feelings. You will practice everyday idioms and phrasal verbs like "a bad rep" and "pick yourself up", plus some thoughtful talk about art and self-doubt, all spoken very quickly like an IELTS Part 3 discussion.

你會聽到什麼

Social media's got quite a bad rep these days - idiom + connected speech · 6.5 分

a perfect way to pick yourself up - phrasal verb · 6 分

Tiny home problems fixed after news investigation

KFOR Oklahoma's News 4

6-6.5 分
North American
日常語速

你會練到什麼

A fast local TV news story about home repairs, full of everyday phrasal verbs and idioms like "made it right" and "up and running", good for practising natural, quick spoken English about a real-life problem.

你會聽到什麼

the home was riddled with problems - idiom / less-common collocation · 6.5 分

Now up and running after months - phrasal/idiomatic expression · 6 分

Teen Aussie Becomes Youngest To Conquer Mount Everest

7NEWS Australia

6-6.5 分
Australian
日常語速

你會練到什麼

This is a fast Australian TV news story about a teen climbing Everest. The topic is easy to follow, but it is packed with everyday idioms like "over the moon", "out of the woods" and "third time's the charm", so it is great for practising natural figurative English at news speed.

你會聽到什麼

she was over the moon - idiom (very happy) · 6 分

she's not out of the woods yet - idiom (still in danger) · 6.5 分

Police Officer Catches Baby Thrown From Burning House

7NEWS Australia

6-6.5 分
Australian
日常語速

你會練到什麼

This is a short TV news story about a dramatic rescue. You will practise news-style language like the passive ("has been caught on camera", "was forced to") and useful expressions such as "caught alight" and "hailed a hero", spoken at a normal pace in an Australian accent.

你會聽到什麼

has been caught on camera - present perfect passive · 6.5 分

the mother was forced to throw her infant - passive + abstract verb 'forced' · 6 分

Make Your Cat Happier With Play And Puzzle Feeders

TEDx Talks

6-6.5 分
British
日常語速

你會練到什麼

This is a TED-style talk about playing with cats, spoken at a lively British pace. It is great for practising everyday idioms and phrasal verbs and following a longer, well-organised talk that mixes simple ideas with a few more advanced "expert" words.

你會聽到什麼

the world is your oyster - idiom · 6.5 分

shed those extra pounds - phrasal/idiomatic verb · 6 分

COVID-19 Vaccine Hashtags And Social Media Reactions

NewsNation

6-6.5 分
North American
較快語速

你會練到什麼

This is a fast US news report about people sharing their COVID vaccine experiences online. You practice news English with idioms like "keen on" and "ring in the New Year," reported speech, and passive forms like "is being administered", similar to an IELTS Part 2 or 3 talk, but spoken quickly.

你會聽到什麼

not everyone is keen on how the vaccine is being administered - phrasal/prepositional adjective + passive · 6.5 分

it could serve as a call to action for others - set phrase / collocation · 6.5 分

Band 6-6.5

Most university targets

Living Inside A Real English Castle

DW Euromaxx

6-7 分
British
較快語速

你會練到什麼

A fast British interview about life in a real castle. Good practice for everyday talk that turns thoughtful, full of phrasal verbs and idioms like "tucked away" and "keeping a handle on", plus relaxed natural speech with fillers and unfinished sentences.

你會聽到什麼

Castle Howard is tucked away in the northern English county - phrasal verb · 6.5 分

these tapestries, which had been woven for the room when the house was built - past perfect passive · 7 分

Exploring Derry Girls murals and the city’s history

BBC Select

6-7 分
British
較快語速

你會練到什麼

A fast, real British interview about a city's murals and culture. You practise catching idioms like "come flooding back" and "across the water," plus if-then sentences, all spoken quickly with a regional accent, good for a talk or discussion (IELTS Parts 2-3).

你會聽到什麼

has that schooling come flooding back into your head - idiomatic phrasal expression · 6.5 分

translate so well across the water - figurative phrase · 7 分

Deer Rescued From Spiked Fence Just In Time

The Dodo

6-7 分
British
較快語速

你會練到什麼

This clip is a fast spoken animal-rescue story where you practice phrasal verbs like "reach out" and "spooked", vivid words like "mangled" and "wedged", and one explained science term, "capture myopathy". It feels like an IELTS Part 2-3 talk told at a quick British pace.

你會聽到什麼

capture myopathy, which means that when they're trapped - technical term defined by a relative clause · 7 分

had likely been spooked by a car - past perfect passive · 6.5 分

Why Deep Squats Matter For Your Long-Term Health

BBC News Mundo

6-7 分
North American
日常語速

你會練到什麼

A fast health explainer that mixes everyday words with a few less-common ones; you practice following longer "before X, before Y, you had to..." sentences and catching idioms about daily life at a quick speaking pace.

你會聽到什麼

before the advent of chairs - semi-formal abstract noun ("advent") · 7 分

doing your business - idiom / euphemism · 6.5 分

How A Wild Robin Changed This Man’s Life

The Dodo

6-7 分
British
較快語速

你會練到什麼

This is a fast British storyteller talking about his friendship with a wild bird. It is great for practising phrasal verbs like "get away from" and "turn up", past-tense storytelling, and a few feeling words like "legacy" and "grateful". Because he speaks quickly, it is good training for understanding natural, connected speech, much like an IELTS Part 2 talk.

你會聽到什麼

I just couldn't get away from him - phrasal verb · 6 分

if it dropped below zero, I used to go in - conditional + 'used to' for past habit · 6 分

Why We Left The US For Life In Spain

DW Euromaxx

6-7 分
North American
較快語速

你會練到什麼

This is a fast interview about moving abroad, with real-life expat topics like visas, taxes, and politics. You will practice useful idioms ("pan out", "getting by") and follow longer opinion sentences spoken at quick, natural speed, much like an IELTS Part 3 discussion.

你會聽到什麼

hopefully this is going to pan out - idiom / phrasal verb · 6.5 分

The way the administration has been treating immigrants is very concerning - present perfect continuous + abstract topic · 7 分

Oklahoma Mentoring Program Urgently Needs More Volunteers

KOCO 5 News

6-7 分
North American
較快語速

你會練到什麼

This is a fast TV news report where you practice phrasal verbs like "step up" and "help out" and figurative phrases like "a pillar of support" and "dire need," plus a few more formal words such as "socioeconomic." It sounds like an IELTS Part 2-3 talk delivered at quick news speed.

你會聽到什麼

dire need of some role models - less-common collocation (abstract noun) · 7 分

an extra pillar of support - metaphorical/idiomatic noun phrase · 6.5 分

Longwood Debates Building New Tiny Home Communities

WESH 2 News

6-7 分
North American
較快語速

你會練到什麼

This is a fast American TV news report about housing and city zoning rules. You will practise civic words like "ordinance", "zoning" and "annexed", plus everyday idioms like "priced out" and "get on board", all spoken quickly like a real news Part 4 talk.

你會聽到什麼

Zoning rules in many places don't work for tiny home communities - civic/policy vocabulary · 6.5 分

Land that gets annexed into the city could also be considered - passive + conditional modal · 7 分

The Changing Role Of Pubs In British Society

DW Food

6-7 分
British
日常語速

你會練到什麼

A British explainer about pubs and how their role in society is changing, with cultural ideas and useful expressions like "bucks trends," "time capsule," and "melting pot." It feels like an IELTS Part 4 talk: clear but with abstract vocabulary and idioms you need to catch.

你會聽到什麼

83 year old landlord Alf Barrett bucks trends - idiom · 7 分

a time capsule where nothing much has changed - figurative/abstract phrase · 6.5 分

Fuel Crisis Threatens Australian Food Supply

7NEWS Australia

6-7 分
Australian
日常語速

你會練到什麼

This is a fast Australian news report about a fuel and food crisis, so you practice semi-serious topic words like "rationing", "conserve", and "city dwellers", plus useful phrases such as "ditch the car" and "empty shelves". It also gives you lots of "if... could" predictions and passive sentences like "people are being asked", which is the kind of language you hear in IELTS Part 2 and 3.

你會聽到什麼

ditch the car for the train or risk empty shelves - informal phrasal/idiom · 6.5 分

If they can't get petrol and diesel... entire crops could be lost - conditional + modal speculation · 6.5 分

Modular Homes And Australia’s Tradie Shortage Explained

7NEWS Australia

6-7 分
Australian
日常語速

你會練到什麼

This is a clear Australian news report about the housing shortage, with real-world idioms like 'housing crunch' and 'red tape', plus passive sentences and some business words (lenders, financing, industry). Good practice for following a fact-filled report at normal speed, like IELTS Listening Part 2 or 3.

你會聽到什麼

Australia's housing crunch is heading headfirst into a tradey shortage - idiomatic vocabulary · 7 分

Traditionally, lenders have required proof of progress - present perfect + abstract finance noun phrase · 6.5 分

World Cup referee denied US entry and dropped

Sky Sports News

6-7 分
British
日常語速

你會練到什麼

This is a clear British news report at a steady speed about a sports and travel-ban story. You will practice news-style passive sentences (like "he was turned back") and a formal quote full of abstract words such as "fairness," "merit," and "commitment."

你會聽到什麼

has been denied the chance to ref at the World Cup - present perfect passive · 6 分

he was turned back when he landed - phrasal verb (turn back) in past passive · 6 分

Little Havana Reacts To Raul Castro Indictment

WPBF 25 News

6-7 分
North American
較快語速

你會練到什麼

This is a fast TV news report about people reacting to a court case, so you will practice news and legal words like "indictment", "murder charges" and "held responsible", plus useful idioms like "it's about time". It is spoken quickly, much like the talks in IELTS Listening Parts 2-3.

你會聽到什麼

someone gets held responsible - passive voice (accountability) · 6.5 分

will face murder charges in connection with - news/legal collocation · 7 分

Overcoming Fear And Giving Better Presentations With RADA

Teacher Gina

6-7 分
British
日常語速

你會練到什麼

A fast British explainer about beating fear of public speaking. You will practice everyday speech plus useful idioms and phrasal verbs like "got the hang of it" and "draw in your audience", and follow if/then advice, similar to an IELTS Part 2-3 talk, but spoken quickly.

你會聽到什麼

got the hang of that - idiom · 6.5 分

you will draw in your audience - phrasal verb · 6 分

Memphis police warn drivers after deadly pedestrian crashes

WREG News Channel 3

6-7 分
North American
日常語速

你會練到什麼

This is a fast TV news report about road safety, so you practice following a quick news reporter, picking out facts and numbers, and understanding idioms like "a wake-up call" and phrasal verbs like "roll out".

你會聽到什麼

serve as a wake up call for both drivers and walkers - idiom · 6.5 分

two pedestrians have been killed on busy city streets - present perfect passive · 6 分

Housing, smart glasses and choosing pets over kids

7NEWS Australia

6-7 分
Australian
較快語速

你會練到什麼

This is a fast Australian TV chat show where three people debate housing costs, privacy and lifestyle choices. You will practise everyday opinion language, phrasal verbs and idioms like "jump the gun", spoken very quickly with lots of contractions.

你會聽到什麼

which is then being passed on to home buyers - passive voice + phrasal verb · 6.5 分

we jump the gun to just assume that they're selfish - idiom (jump the gun) · 6.5 分

How Small Joys Build Real Happiness Over Time

Dr Julie

6-7 分
British
日常語速

你會練到什麼

This British psychologist talks about happiness and low mood at a normal speed. You will hear everyday words mixed with feeling-related ideas, plus useful figurative phrases like "a drop in the ocean" and "if... then" sentences. Like an IELTS Part 2 talk on a familiar but slightly abstract topic.

你會聽到什麼

the joy gets zapped out of everything - idiom / informal phrasal expression · 6.5 分

If you've ever experienced low mood or depression, then you'll know - conditional + present perfect · 6 分

Allowing Emotions To Flow Through You

Dr Julie

6-7 分
British
較快語速

你會練到什麼

This clip is a fast psychology talk that uses a picture (water and ink) to explain emotions. You will practice phrasal verbs like "block it out", an "if" sentence about an imagined situation, and a few less-common words at quick speaking speed, much like an IELTS Part 3 discussion.

你會聽到什麼

infiltrates everything in your day - lower-frequency verb (collocation) · 7 分

what if I told you that the best way - second conditional / rhetorical structure · 6.5 分

How To Handle Painful Emotions Like A Psychologist

Dr Julie

6-7 分
British
日常語速

你會練到什麼

This clip lets you practise listening to an extended comparison (emotions are like ink in water) at a fairly fast British pace, with phrasal verbs like "block out", "what if" hypotheticals, and abstract feelings words. It feels like a short talk you might hear in IELTS Part 2 or 3.

你會聽到什麼

infiltrates everything in your day - less-common verb / abstract collocation · 7 分

what if I told you that the best way - hypothetical conditional · 6.5 分

Easter Food Traditions In Italy And Slovenia

Rick Steves' Europe

6.5-7 分
North American
日常語速

你會練到什麼

This is a calm travel documentary about Easter food traditions in Italy and Slovenia. You will practise descriptive culture words and many "is/are blessed" passive sentences, plus some picture-painting phrases like "weave together" and "cradle" used in a non-literal way. It feels like an IELTS Part 4 talk but spoken slowly and clearly.

你會聽到什麼

special foods weave together religious and folk traditions - metaphorical verb + abstract collocation · 7 分

to be blessed by their priest - passive infinitive · 6.5 分

Trump And Xi Discuss Trade, Iran, And Relations

Forbes Breaking News

6.5-7 分
North American
日常語速

你會練到什麼

This is a real news clip of two world leaders talking about trade, Iran, and their relationship, so you practise political and diplomatic words like 'reciprocate' and 'reciprocal'. The speech is a bit fast and full of strong opinions, like a Part 3 or Part 4 discussion.

你會聽到什麼

I've chosen this place especially to reciprocate the hospitality - lower-frequency verb (reciprocate) + abstract noun · 7 分

we will be reciprocal like reciprocal trade. The visit will be reciprocal - abstract policy term repeated as adjective/noun · 7 分

Exploring An Ancient Egyptian Sun Temple To Ra

BBC Timestamp

6.5-7.5 分
British
較快語速

你會練到什麼

This clip mixes friendly chat (\"Look at this\", \"My goodness\") with documentary narration about an ancient temple, so you practice passive sentences like \"the offerings were redistributed\" and abstract history words like worldview, pilgrimage, and obelisk. It is spoken fast in a British accent, much like an IELTS Part 4 talk on culture and history.

你會聽到什麼

The offerings were redistributed to the thousands - passive voice · 7 分

That pilgrimage culminated in offerings - lower-frequency verb + abstract noun · 7 分

San Damiano Park Renovations And Community Fundraiser

Channel 3000 / News 3 Now

6.5-7.5 分
North American
較快語速

你會練到什麼

This is a fast local news report about a community park project, so you can practise civic words like 'renovations', 'steering committee' and 'unanimously approved', plus passive sentences and an interview, much like IELTS Listening Part 2 and 3.

你會聽到什麼

has been unanimously approved by the Monona City Council - passive voice + low-frequency adverb · 7 分

a plan made in collaboration with the San Damiano project steering committee - reduced relative clause + institutional collocation · 7 分

Why Denver’s Nighttime Stoplights Are Changing

Next 9NEWS

6.5-7.5 分
North American
日常語速

你會練到什麼

This is a US news report about why Denver is changing its night-time traffic lights. It mixes everyday road talk with some bigger, more abstract ideas and a few news-style phrases like "early returns" and "outliers", spoken at a normal-to-quick pace. It is good practice for following a Part 3 or Part 4 style talk where the speaker explains a problem, gives reasons, and shares numbers.

你會聽到什麼

a thin veneer of rules and our mutual adherence to those rules - abstract metaphor + low-frequency noun (veneer, adherence) · 7.5 分

forcing drivers to come to a stop more often - non-finite -ing clause showing cause/result · 7 分

Preparing For The Next Pandemic After COVID-19

TEDx Talks

6.5-7.5 分
North American
日常語速

你會練到什麼

This is a TED-style talk about preparing for future pandemics, so you practice academic health words like "zoonotic," "endemic," and "lethal," plus following statistics and "if" sentences in a real lecture, much like IELTS Listening Part 4.

你會聽到什麼

the zoonotic disease, which is a fancy name for an animal disease transferred to a human - low-frequency academic term, defined via relative clause + passive · 7 分

modeling work based on historical data shows that this is not necessarily the case - abstract academic noun phrase + hedged conclusion · 7 分

How Pop Culture Is Redefining Modern Motherhood

NBC News

6.5-7.5 分
North American
較快語速

你會練到什麼

This is a fast NBC news feature on motherhood, so you practise abstract social vocabulary (like "postpartum depression" and "overdue dialogue") and idioms such as "sugar coating", "highlight reeling" and "mom shamed", all spoken quickly in a North American accent.

你會聽到什麼

a long overdue dialogue - abstract noun phrase / collocation · 7 分

Sugar coating or highlight reeling is passe - idiom + loan-word adjective (passe) · 7.5 分

Filmmaker Plans Bionic Eye To Film Surveillance Society

KSBW Action News 8

6.5-7.5 分
North American
較快語速

你會練到什麼

This is a fast TV news report about a bionic eye camera and surveillance. You will practise news-style language with abstract ideas, idioms like "an eye for an eye", and phrasal verbs like "roll out", all spoken quickly at about 195 words a minute.

你會聽到什麼

fast becoming an Orwellian surveillance society - abstract noun phrase + cultural allusion · 7.5 分

It's an eye for an eye - idiom (pun) · 7 分

How Deeper Conversations Can Make You Happier

TED

6.5-7.5 分
North American
日常語速

你會練到什麼

This is a TED-style talk about happiness and human connection, spoken at a normal pace in a familiar American accent. You will practice following an argument with cause-and-effect links, plus everyday idioms like "it dawned on me" and figures of speech like "your highlight reel", similar to an IELTS Part 3 or Part 4 talk.

你會聽到什麼

it dawned on me that almost all of the interventions - idiom + abstract noun · 7 分

they work precisely because they help us feel more connected - causal subordination with adverb · 6.5 分

New Marine Species And The Vast Unknown Ocean

BBC News Mundo

6.5-7.5 分
British
日常語速

你會練到什麼

This clip lets you practise listening to a science interview about the ocean, with the idiom "a drop in the ocean," a hedging passive ("there are thought to be"), and the contrast word "whilst" all packed into long spoken sentences. It feels like an IELTS Part 3 or 4 discussion at a normal speaking speed.

你會聽到什麼

Are they a drop in the ocean? - idiom · 7 分

there are thought to be up to 2,000,000 species - passive voice · 6.5 分

Taking Risks, Embarrassment, And The Power Of Stories

TEDx Talks

6.5-7.5 分
Australian
較快語速

你會練到什麼

This is a fast, funny personal story from a TEDx talk, packed with idioms and Australian slang like "didn't have the guts" and "out of my league." The topic is everyday (a crush at work), but the very quick speech and casual local expressions make it hard to follow, so it is good practice for understanding natural, joke-filled storytelling at speed.

你會聽到什麼

I didn't have the guts - idiom (informal) · 6.5 分

way, way out of my leg - Australian slang / idiom (out of my league) · 7 分

Three Signs You’re Gaslighting Yourself

Dr Julie

6.5-7.5 分
British
較快語速

你會練到什麼

This is a fast British psychology talk about how we talk to ourselves. You will practise abstract feeling-words like "gaslighting," "credible," and "invalidate," plus "if/because" sentences spoken quickly, much like a Part 3 discussion.

你會聽到什麼

you're gaslighting yourself - psychology idiom / lower-frequency abstract verb · 7 分

it says something fundamental about who you are as a person - abstract noun phrase + relative clause · 7 分

Understanding Highly Sensitive People And Their Strengths

Dr Julie

6.5-7.5 分
British
較快語速

你會練到什麼

This is a fast British psychology talk about highly sensitive people. You practice abstract topic words like "depth of processing" and "emotional responsiveness", useful phrasal verbs like "pick up on" and "take it on board", and following long explaining sentences at a quick speaking speed, similar to an IELTS Part 4 lecture.

你會聽到什麼

depth of processing - abstract noun phrase / technical term · 7 分

they take it on board and spend a lot of time processing it - phrasal verb 'take on board' · 6.5 分

Why Airplane Turbulence Is Getting Worse

WIRED

6.5-7.5 分
North American
較快語速

你會練到什麼

This is a fast science explainer about why plane turbulence is getting worse. You will practice technical science words (jet stream, wind shear, clear air turbulence), passive sentences, and cause-and-effect explanations, much like an IELTS Part 4 lecture.

你會聽到什麼

increasing the north to south temperature difference across the jet stream - abstract causal chain with technical noun phrase · 7.5 分

It cannot be detected by radar before a plane is in it - passive voice · 7 分

How Trump-China Tensions Affect Apple And The Bay Area

KPIX | CBS NEWS BAY AREA

6.5-7.5 分
North American
日常語速

你會練到什麼

This is a fast TV news report about US-China trade tensions, so you can practice business and economy words like tariffs, stocks, and GDP, plus useful idioms like "in a holding pattern" and "if" sentences about what might happen. It sounds like the talks in IELTS Listening Parts 3 and 4.

你會聽到什麼

if Trump raises taxes on China, they would fight back - first/second conditional · 6.5 分

trade with China is in a holding pattern - idiom · 7 分

Band 7+

Stretch for top scores

Jury Dismisses Elon Musk Lawsuit Against OpenAI

ABC News

7-7.5 分
North American
較快語速

你會練到什麼

This is a fast TV news report about a court case, so you practise legal and business words like "statute of limitations", "damages" and "no legal standing", plus passive sentences ("claims are now dismissed") spoken at quick news speed, close to an IELTS Part 4 talk.

你會聽到什麼

the three year statute of limitations had passed - legal collocation + past perfect · 7.5 分

he has no legal standing for this lawsuit - abstract legal idiom · 7 分

Why Daylight Saving Time Still Exists

Hannah Fry

7-7.5 分
British
較快語速

你會練到什麼

A fast, witty British history explainer that mixes real idioms ("get the ball rolling"), casual humour, and precise words like "circadian rhythms" and "entitlement", great for practising quick listening for idioms and abstract vocabulary at natural high speed.

你會聽到什麼

get the ball rolling - idiom · 7 分

it messes up everybody's circadian rhythms - lower-frequency / academic noun phrase · 7.5 分

Talking About Roman History And Modern Society

Teacher Gina

7-7.5 分
British
日常語速

你會練到什麼

This clip is a fast, abstract talk about Roman history and big ideas like security versus civil rights, with academic words and idioms like "a small antidote" and "deadly serious" - good practice for the lecture style of IELTS Listening Part 4.

你會聽到什麼

how far should homeland security be more important than civil rights - abstract political nouns + comparative debate framing · 7 分

are actually formed by the Romans - passive voice · 6.5 分

Legal battle delays Victoria corruption report release

7NEWS Australia

7-7.5 分
Australian
日常語速

你會練到什麼

This is an Australian TV news report about a government corruption case and hospital waiting lists. You will practice formal news words and idioms like "eleventh hour" and "corruption watchdog," plus long sentences with passive verbs. It feels like the academic lecture part of IELTS, spoken at a normal news speed.

你會聽到什麼

launched eleventh hour legal action - idiom (last-minute) · 7.5 分

Victoria's independent corruption watchdog - low-frequency metaphor noun · 7 分

What Spirit Airlines’ Collapse Means For Cheap Flights

GBH News

7-7.5 分
North American
日常語速

你會練到什麼

This clip is a fast opinion explainer about an airline shutting down, mixing money-and-business words (like prices, competition, merger) with lots of slang and idioms (like "set the floor" and "dragged"). It's good for practising informal speech and economic ideas at the same time, a bit like a Part 3 discussion that gets emotional and quick.

你會聽到什麼

Spirit set the floor when it came to prices - economic idiom (figurative "set the floor") · 7 分

the Biden administration sued to block the deal, and a federal judge ruled that the merger would eliminate competition - legal/regulatory register with reported clause · 7.5 分

Astronaut Explains The Stories Behind Iconic Space Photos

WIRED

7-8 分
British
較快語速

你會練到什麼

This is a fast, lecture-style talk about space history, full of science words, passive sentences, and tricky idioms like "got wind of" and "pipped at the post", great for practicing a Part 4 academic lecture spoken at a quick British pace.

你會聽到什麼

got wind of a woman in space program - idiom (informal) · 7.5 分

we're not gonna get pipped at the post - idiom + connected speech · 8 分

Why Birth Rates Are Falling And What It Means

BBC News

7-8 分
British
較快語速

你會練到什麼

This is a fast BBC explainer about why birth rates are falling. You will practice abstract society and economics words (like "fertility rate", "replacement rate", "demographic"), passive verbs, and long sentences where ideas build on each other, close to a Part 4 academic talk.

你會聽到什麼

I want to discover what's driving the discussion, debate, and discourse - abstract noun cluster · 7.5 分

population aging accelerates - academic/demographic verb + abstract subject · 7 分

Why Plankton And Bioluminescence Matter For Our Oceans

TEDx Talks

7-8 分
British
日常語速

你會練到什麼

This is an academic TED-style talk about plankton, oceans and climate, so you can practise science words like 'chlorophyll', 'sequester' and 'bioluminescence' and notice how the speaker often re-explains a hard word with an easier one, just like a Part 4 lecture.

你會聽到什麼

sequester it or draw it down into the ocean - low-frequency academic verb with self-gloss · 8 分

This process helps mitigate or lessen the effects - academic verb 'mitigate' paraphrased · 7.5 分

Why Dragonflies Are Such Incredible Flyers

PBS Terra

7-8 分
North American
較快語速

你會練到什麼

This is a fast science talk about how dragonflies fly and evolved, full of academic biology words like phylogenetics and wing venation mixed with casual idioms. It is like an IELTS Part 4 lecture, so it is good practice for following abstract science ideas at a quick speaking speed.

你會聽到什麼

I study dragonfly phylogenetics - low-frequency academic noun · 8 分

they both face the same kind of selection pressure - abstract academic concept · 7.5 分

The Six Eras Of NBA Fashion And Power

TED

7-8 分
North American
日常語速

你會練到什麼

This is a TED talk about how NBA players' clothing connects to Black history and politics in America. It is fast-moving and full of advanced cultural words, slang, and long sentences, so it is good for practising a real lecture where you must follow abstract ideas, not just facts.

你會聽到什麼

a reflection of the times and a catalyst for changing them - abstract academic vocabulary · 8 分

players of the dress code era turned structural limitations into a showcase - abstract noun phrase / academic register · 7.5 分

Gunshots Near White House And Tense US-Iran Talks

7NEWS Australia

7-8 分
Australian
較快語速

你會練到什麼

This is a fast Australian live news report about a White House shooting and US-Iran talks. You will practise listening to formal news language, abstract words like "rhetoric" and "extrapolate", and idioms such as "on the verge of" spoken very quickly, much like a hard IELTS Part 4 talk.

你會聽到什麼

gunshots were heard near the White House - passive voice · 6.5 分

the kind of rhetoric that's been thrown around - idiom + present perfect passive · 7.5 分

Minnesota Sues Nonprofit Leaders Over Misused Millions

KSTP 5 Eyewitness News

7-8 分
North American
日常語速

你會練到什麼

This is a TV news report about a lawsuit, so you will hear formal legal and money words like "siphoning", "commingled" and "solicitations", plus the idiom "ran the nonprofit into the ground", good practice for following an abstract Part 4 style report at normal speed.

你會聽到什麼

siphoning more than 6 and a half million dollars away - low-frequency precise verb · 7.5 分

extensively commingled her personal income - formal/legal vocabulary · 8 分

ICE Detention Stalls Louisville Carjacking Case

WLKY News Louisville

7-8 分
North American
日常語速

你會練到什麼

This is a TV news report about an immigration and crime case, so you practise legal and government words (like "witness", "custody", "testify", "prosecute") and long sentences where one idea is buried inside another, spoken at a fairly fast news pace.

你會聽到什麼

writ of habeas corpus claims presents an extraordinary abuse - low-frequency legal/Latin terminology · 8 分

his testimony is irreplaceable to the Commonwealth's ability to prosecute - abstract noun phrase + formal register · 7.5 分

Why Alex Murdaugh’s Murder Conviction Was Overturned

PBS NewsHour

7-8 分
North American
較快語速

你會練到什麼

This is a fast news interview about a court case, so you practise legal words like conviction and overturned, plus tricky idioms like finger on the scales of justice and tossed out, all spoken quickly. It feels like the academic talk in IELTS Listening Part 4.

你會聽到什麼

places their finger on the scales of justice - idiom (figurative legal expression) · 8 分

his double murder conviction - abstract legal/academic vocabulary · 7 分

Royal Commission Probes Bondi Counterterrorism Funding Decisions

7NEWS Australia

7-8 分
Australian
日常語速

你會練到什麼

This is a fast Australian news report about a government inquiry into counterterrorism funding. You will practise formal political and legal words like "public interest immunity" and "Royal Commission", plus idioms like "taken a huge hit" and "under the guise of anonymity", all spoken at a quick pace, similar to a hard IELTS Part 4 lecture.

你會聽到什麼

public interest immunity as to whether - legal/institutional collocation · 8 分

funding has actually increased ... proportionately ... it has taken a huge hit - idiom + abstract quantifier contrast · 7.5 分

CTU-Backed Candidate Runs For Chicago School Board President

WGN News

7-8 分
North American
較快語速

你會練到什麼

This is a fast TV news interview about school funding and politics, with policy words like "deficit," "enrollment," and "austerity," plus idioms like "worked to the bone." It is great for practising news and discussion listening at a high level.

你會聽到什麼

we're in a time of austerity - abstract economic noun · 8 分

both parents who worked to the bone - idiom · 7 分

Chicago Summer Safety, Youth Programs, And Bears Stadium Politics

WGN News

7-8 分
North American
較快語速

你會練到什麼

This is a fast Chicago TV news debate about crime policy and a stadium deal, with several politicians speaking. You will practice abstract topic words like 'accountability' and 'incentives', plus idioms like 'come to fruition' and 'spike the football', all spoken quickly, similar to a hard IELTS Part 4 talk.

你會聽到什麼

removing accountability on a part of these young people - abstract policy noun (accountability) · 7 分

have not come to fruition - idiom · 7.5 分

Experts Answer Big Questions About AI And The Future

WIRED

7-8 分
North American
日常語速

你會練到什麼

This clip is like an IELTS Part 4 lecture: several experts explain hard science and tech ideas (space, light, AI, the brain, evolution) using precise, subject-specific words and long sentences, spoken at a fairly quick pace.

你會聽到什麼

a process called neuroplasticity - academic/technical noun · 8 分

to engineer spider silk outside of spiders to make it in a recombinant way - abstract technical vocabulary + purpose clause · 8 分

Why Australia’s Major Parties Are Losing Voters

7NEWS Australia

7-8 分
Australian
較快語速

你會練到什麼

This is a fast Australian political interview where an expert analyses opinion polls using abstract words like 'outliers', 'in totality', and 'electoral universe'. It is good practice for understanding an academic-style talk about society, similar to IELTS Listening Part 4.

你會聽到什麼

outliers that aren't truly representative - low-frequency academic vocabulary · 7.5 分

look at the polling in totality - abstract noun / formal idiom · 7 分

The Problem With Billionaires And True Net Worth

TED

7-8 分
North American
日常語速

你會練到什麼

This is a TED-style talk about billionaires, money and charity. You will practice abstract economic words (like wealth disparity, stagnation, philanthropic) mixed with everyday idioms (fast forward, here's the deal, no strings attached) spoken at a normal, clear pace.

你會聽到什麼

incentive creates personal wealth and societal wealth - abstract economic noun phrases · 7.5 分

that correlate with repression and stagnation - low-frequency academic vocabulary · 8 分

Doctors Discuss Hantavirus, Ebola And Mental Health

WGN News

7-8 分
North American
較快語速

你會練到什麼

This is a fast medical news interview where two doctors talk about viruses and mental health. You will practice low-frequency health words, idioms, and long sentences spoken at a quick pace, much like an IELTS lecture or expert discussion.

你會聽到什麼

have actually been dismembered, disengaged - passive voice + low-frequency verbs · 7.5 分

it's kinda like canary in the coal mine - idiom (early-warning metaphor) · 7 分

Mary Beard On Rome, Celebrity Culture And Ordinary Lives

Teacher Gina

7-8 分
British
日常語速

你會練到什麼

This is a fast, natural British interview where a historian talks about big abstract ideas like fame, history, and what ordinary life was really like. You will practise advanced words ("antidote", "obstetrics", "the advent of"), phrasal verbs ("puts people off"), and "if... would" sentences, much like an IELTS Part 3 or Part 4 lecture.

你會聽到什麼

before the advent of modern obstetrics - low-frequency abstract noun phrase · 8 分

if it was a small antidote to modern celebrity culture - figurative/idiomatic abstract noun · 7.5 分

Connecting Roman history to modern politics and rights

Teacher Gina

7-8 分
British
日常語速

你會練到什麼

This is an expert talking about how ancient Roman politics connects to modern debates on terrorism and civil rights. You will practice abstract history and politics words like "conspirators", "homeland security", and "the liberty of the citizen", spoken at a normal British pace, much like an IELTS lecture.

你會聽到什麼

where does the boundary come between the safety of the state and the liberty of the citizen - abstract political nouns + balanced comparison · 8 分

how far should homeland security be more important than civil rights - topical academic collocations · 7.5 分

How Survival Became My Cage And How I Escaped

TED

7-8 分
North American
日常語速

你會練到什麼

This is a TED talk where the speaker uses many figurative ideas and abstract words to talk about psychology and identity, plus lots of idioms like "hamming it up" and "took stock", great for practising a fast, emotional lecture full of less common vocabulary.

你會聽到什麼

it turns into compulsion, productivity without presence - abstract academic nouns · 8 分

hamming it up became my pastime - idiom · 7.5 分

US-Iran Standoff And The Strait Of Hormuz Blockade

Fox News

7-8 分
North American
較快語速

你會練到什麼

This is fast cable-news talk about war and diplomacy, full of political idioms like "hanging by a thread" and "shuttle diplomacy" plus passive sentences about blockades and ceasefires. It is great practice for understanding quick, opinion-heavy news and academic-style discussion, similar to IELTS Part 3 and Part 4.

你會聽到什麼

the ceasefire with that Islamic regime is now hanging by a thread - idiom · 7.5 分

US forces have redirected now 94 commercial vessels and disabled four others while enforcing The US blockade - passive + low-frequency vocabulary · 7 分

Australian Budget Fallout And Calls For Early Election

7NEWS Australia

7-8 分
Australian
日常語速

你會練到什麼

This is fast Australian news about the government budget and tax reform, packed with politics and economics words like "negative gearing," "capital gains tax," and "repeal," plus news idioms like "blowback" and "political death wish." Like an IELTS Part 4 lecture, you have to follow abstract argument and opinion, not just simple facts.

你會聽到什麼

budget blowback includes some friendly fire - political idiom / metaphor · 8 分

repeal the negative gearing and capital gains tax changes - low-frequency policy vocabulary · 7.5 分

Marianne Williamson on environmental justice and reparations

Guardian News

7-8 分
British
較快語速

你會練到什麼

This is a fast, heated political interview about environmental justice and reparations. You will practice abstract topic words, idioms, and "if... then" sentences, the kind of debate language IELTS uses in the hardest listening part.

你會聽到什麼

Flint is just the tip of the iceberg - idiom · 7 分

dark psychic force of the collectivized hatred - abstract noun phrase · 8 分

U.S.-China Trade, Taiwan Tensions And Iran Nuclear Concerns

NBC News

7-8 分
North American
較快語速

你會練到什麼

This is a fast news interview about trade, military, and energy politics. You will practise abstract topic words and long, packed sentences, like a hard IELTS listening Part 4 talk plus a Part 3 discussion.

你會聽到什麼

use them as one time leverage - abstract noun / collocation · 7.5 分

needs to be held accountable when they act outside of international - passive + formal phrase · 7 分

US Midterms, Economy And Party Poll Numbers Explained

Fox News Clips

7-8 分
North American
較快語速

你會練到什麼

This is a fast US TV political debate about elections, polls and the economy. You will practise listening to two experts argue quickly, using abstract words and idioms, much like the discussion and lecture parts of the IELTS listening test.

你會聽到什麼

is this election going to be a referendum on the Republicans - abstract political noun (referendum) · 7.5 分

is not borne out by the data yet - idiom / passive ('borne out') · 7.5 分

Iran Regime, Blockades And Verification After U.S. Strikes

Fox News Clips

7.5-8.5 分
North American
日常語速

你會練到什麼

This is a fast, expert news interview about Middle East politics, packed with specialist words (theocratic, brinkmanship, vanguard) and idioms like "calling all the shots" and "rise from the ashes." It is great practice for following a quick discussion of abstract, real-world topics, like IELTS Part 3 or 4.

你會聽到什麼

They're calling all the shots with the IRGC - idiom (informal, high-level) · 7.5 分

use brinkmanship to move the region forward - low-frequency abstract noun · 8 分

Brooks And Capehart On U.S.-Iran Deal And Trump

PBS NewsHour

7.5-8.5 分
North American
較快語速

你會練到什麼

This is a fast political talk show where two experts debate U.S. foreign policy. You will hear lots of abstract political words and idioms like "keeping their powder dry" and "claws back," so it is great for practising opinion discussion at a high level, similar to IELTS Part 4.

你會聽到什麼

keeping their powder dry - idiom · 8 分

claws back some congressional authority as a co equal branch - phrasal verb + abstract political noun · 8 分

考試內容

IELTS 聽力測驗考些什麼?

聽力測驗共有四個部分,總共 40 題,大約需要 30 分鐘。紙本考試還會多給 10 分鐘謄寫答案。以下是每個部分你會聽到的內容:

第 1 部分

兩個人的日常對話,例如預約某件事或詢問資訊。

1 次

第 2 部分

一段由一個人針對日常主題的演講,例如當地景點或活動。

1 次

第 3 部分

一段關於學業或訓練的對話,最多四個人參與。

1 次

第 4 部分

一段學術主題的演講,像是簡短的大學講座。

1 次

每段錄音只播放一次,不會重播,所以你必須在第一次聽到時就跟上真實語速的內容。

會用到多種英文口音:英式、澳式、紐西蘭和北美。各部分的難度會逐漸提升,從日常對話一路進展到學術講座。

程度與詞彙量

我需要什麼程度、多少詞彙量?

聽力需要的詞彙量比閱讀少得多。研究顯示,大約 3,000 個常用字就能涵蓋日常對話的 95% 左右,前 1,000 個字更是涵蓋了大多數人平常說的話。

影片是最容易理解的方式,因為畫面能幫你猜出意思。所以你不需要龐大的詞彙量,只要掌握常用字,加上學術部分需要的一些主題詞彙,再搭配大量符合你程度的聽力練習就夠了。

看有畫面提示的影片,在 YouTube 或 Reelang 上都可以。

根據研究

Nation (2006) About 3,000 common word families cover roughly 95% of everyday spoken English; reading needs far more.

Webb (2021) The most frequent 1,000 words alone cover most of what people say in speech.

Durbahn et al. (2024) Video is easier to understand at a given vocabulary size, because the pictures help you guess.

練習方法

大家常用的練習方法

沒有唯一正確的方法。大家通常會混著用這些方式,上面免費的影片包可以搭配任何一種一起用。

上課或找老師

英文新聞,像是 BBC 或當地的英文新聞

解說想法的演講和簡短紀錄片

看符合你程度的真實英文影片

現在就開始看,不用留信箱

依口音探索英文影片:British, Australian, New Zealand and North American

依口音瀏覽英文影片

你該知道的事

常見問題

這個 IELTS 影片包是怎麼挑出來的?

我們幫你把搜尋的工作做完了。我們檢查了成千上萬支英文影片,逐一評估每支影片的程度、語速(每分鐘幾個字),以及裡面用了多少常見字。 這個影片包只收錄涵蓋British, Australian, New Zealand and North American口音的清楚影片,語速接近考試(每分鐘大約 190 個字),其中大約 96% 的用字都是英文最常用的字。我們把影片依難度從易到難分組,讓你能從自己的程度開始,一路往上練。接著我們人工讀過逐字稿,篩選出考試會用到的日常與學術主題,並把畫面最清楚、最有幫助的影片排在前面。 大約 3,000 個常用字就能涵蓋日常對話裡大約 95% 的內容(Nation 2006),所以這類內容很貼近考試。

準備 IELTS 聽力該看什麼樣的影片?

使用以正常真實語速說出的真實英文,混合考試會用到的多種口音。挑選考試會用到的日常與學術主題,像是社會與時事, 歷史與文化, 科學與自然, 健康, 飲食 and 居住。你不需要冷僻的單字,大約 3,000 個常用字就能涵蓋大部分的日常對話(Nation 2006),所以用最常用字組成的內容,最貼近考試的語言。不錯的組合是日常對話、簡短演講,以及一場清楚的講座,因為考試會從生活話題一路進展到學術演講。上面這 100 支免費影片包,正是這樣挑選出來的。

IELTS 聽力音檔會播放一次還是兩次?

只播放一次。每段錄音都只播一次,所以能在第一次就跟上真實語速的人比較有優勢。這也是為什麼用自然語速的真實影片練習,效果特別好。

我需要幾分?

這完全取決於你的目標,範圍差異很大。許多大學科系接受 5.5 到 6.5 分,但最競爭的科系要求更高:哥倫比亞大學新聞學院要求 8.0 分。移民方面,門檻從加拿大部分技術職業約 5 分,到澳洲或加拿大 Express Entry 想有競爭力則需要 7 到 8 分不等。上面的表格列出了真實案例與資料來源。請務必向申請的機構確認最新要求,因為規定會改變。

IELTS 聽力測驗會用到哪些口音?

考試會用到多種母語人士的英文口音,包括英式、澳式、紐西蘭和北美。上面的免費影片包涵蓋了這些口音,讓你不只熟悉一種。

你們怎麼知道每支影片的分數程度?

我們會讀過每支影片的逐字稿,分析裡面用字的常見程度、有沒有慣用語、片語動詞、被動語態或複雜句型,還有主題的學術程度,再對照 IELTS 各分數程度常用的語言。所以每支影片都會標上它符合的分數範圍,整包影片依難度從易到難分組,讓你能從接近自己程度的地方開始,一路往目標分數練上去。

可以免費準備嗎?

可以。不錯的免費起點是 ielts.org 上的官方範例試題,可以實際試做真正的聽力題目。除此之外,最好的免費做法就是大量聽符合你程度的真實英文。可以先從上面的 100 支影片開始,或是在 YouTube 或 Reelang 上看更多。

影片比教材錄音更好嗎?

以聽力來說,是的。教材錄音通常很慢也很清楚,真實影片則使用正常語速和真實口音,更接近考試的情況,畫面也能幫你猜出還不認識的單字。

IELTS 各分數對應哪個 CEFR 程度?

大致對應如下:4 到 5 分接近 B1(中級),5.5 到 6.5 分接近 B2(中高級),7 到 8 分接近 C1(高級),8.5 到 9 分接近 C2(精熟級)。所以大多數人以 6 到 7 分為目標,大約就是 B2 到 C1。這些只是概略對照:IELTS 有自己的一套分數系統,CEFR 程度只能當作參考。

Can I practice IELTS listening with short videos like Reels or YouTube Shorts?

Yes. The test rewards understanding real speech the first time you hear it, and short clips let you train that a little every day. Watch a clip once for the main idea, again for the speaker's opinion and reasons, then check the new words. Do this with full practice tests as well, so you also get used to the exam format and timing.

What level of video should I start with?

Start with one you can almost follow, not one you understand perfectly. If it is too easy you learn little, and if it is too hard you just guess. The videos above are grouped from band 5 to band 7 and up, so begin near your level and work up.